Stand Up Paddle

Santa Teresa is the perfect place to learn to Stand Up Paddle (SUP) in Costa Rica. The river mouth offers the flat water you need to learn the basics and easily learn to balance and you get to enjoy lots of wildlife! Once you are confident cruising around the river we can head out into the ocean, where your instructor will help you out with tips so you can cruise confidently and with control.

Lessons, tours or rentals can be arranged directly with us.

A mellow place to live the Pura Vida